Hiromi Usagi!

If you are girl, you know how horrible pms can be. If you are boy, you have to understand that women go though 10-15 day long pms every single month! 10-15 day long pms and 7 day long period… women’s hormon constantly fluctuates in 1/2 or 2/3 of a month!

Today, I woke up and thought, “Am I getting sick?” I felt so slow and exhausted, so of course, I felt unproductive and that didn’t help me feeling better. I have to do this and that…. It is my day off. I should be relaxed. All of the sudden, I felt crazy. Am I forgetting something? Am I supposed to do something today? Oh I needed yoga today for sure.

I mean everybody has a day like this, but come on! If it is caused by my hormonal changes, what can I do? I know…I am supposed not to consume too much caffeine, sugar, and salt and do exercise regurely. Yeah, it sounds simple, doesn’t it? I think, though, pms still occurs even if I did these, not physical, but mental symptom like my craziness today. I think my physical symptom is not too bad, except fatigue. I don’t have cramp or breast tenderness which I used to have. My menstration is not heavy either. It was bad before, but I guess I have been taking care of myself better lately.

More scarly thing is menopause. Women go crazy and mean and super emotional 300 times worse than pms. Even my mom who is very sweet became mean to me a couple of times, and she felt so much guilty afterward. scarly….. I am not as nice as her, so what could happen to me?

I kind of want to do raw food detoxication, but I want to enjoy the food until I leave to Japan. Marica did and told me a lot of good things. Margaret Cho did it too. Ummm, I want to do it, but not now. Maybe, I should visit Marcia and do detox together in the future! I should tell her that.

So I went to yoga this afternoon. It helped me chilled out. I will sleep very well tonight. I like that yoga relaxes me and fix my aliment, and there are theraputic effects too.

I will just take it easy tonight.